Do you want to work out and NOT be sore the next day? Well apparently that’s exactly how you should be working out. You might […] Read More
While traveling through Italy my wife and I kept noticing something everywhere we went. It was on buses, billboards and posters. Everywhere we looked it […] Read More
Imagine a diet where your body burns fat for energy. You might be skeptical of the fat burning diet and are probably thinking, not another […] Read More
Let’s start with this disclaimer: I’m no truffle, gorgonzola or gnocchi connoisseur but I do enjoy all 3. About 2 weeks into my Italian adventure I […] Read More
Hi. Welcome to my first blog post A wise person once told me, if your life is worth living it’s worth recording. This is probably […] Read More